1 packet Medifast oatmeal
1/8 tsp cinnamon
1/2 packet splenda
1/3 cup boiling water
1/8 tsp baking powder
1/2 tsp van extract
Preheat to 350. Mix all dry ingredients then add liquids. Stir till moist. Scoop into sprayed baking cups or baking pan and bake 12-15 min till golden brown.