1 Protein, 2 condiments (don’t forget you still need 2 healthy fats)
Ingredients:
2 1/2 pieces of Tilapia
2 tbsp Walden Farms ranch dressing
1 tbsp parmesan cheese
Directions:
Lay the flounder on a baking sheet (I prefer to put foil or parchment paper underneath). Put the ranch dressing on top and then put on the parmesan cheese. Bake at 425 for 10 minutes
Breezys Healthy Recipes 