Salmon in Dill Sauce

Servings: 4 (7 ounces raw salmon each)

Per Serving:

1 Lean serving

1 Tbsp sauce = 2 condiments


4 Salmon fillets (7 ounces each)

2 teaspoons chopped fresh dill

1/4 teaspoon pepper or to taste

Dill Sauce:

1/4 cup low fat plain Greek yogurt

1 tsp Dijon mustard

2 tsp lemon juice

2 Tbsp chopped fresh dill

Mix sauce ingredients until well blended


Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with 2 teaspoons dill and ¼ teaspoon pepper. Fold foil around salmon and seal tightly. Grill, covered, over high heat for 5-10 minutes or until fish flakes easily with a fork…open foil packets carefully to allow steam to escape. Serve salmon with dill sauce.

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