Recipe Creates 2 Meal Replacements. Each meal replacement has 1/2 condiment


10 sprays of pam

1 Packet Oatmeal

1 Packet Eggs

1/2 cup Boiling water

1/4 cup cold water.


Spray a waffle maker with pam. In a bowl mix 1 packet oatmeal with 1/2 cup boiling water and set aside. In another bowl mix eggs with 1/4 cup of cold water. Pour the eggs into the oatmeal bowl and mix. Spoon half the mixture on each side of the grill and cook for 6 min. Enjoy!

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