3 Green, 1.5 Condiments
Ingredients:
1 1/2 cup Broccoli
3 Sprays of Pam
1 Tbsp Parmesan Cheese
1 tsp Mrs. Dash Italian Seasoning
Directions:
Preheat oven to 450 deg. Cut a large piece of aluminum foil. Place the broccoli in the middle and spray with the pam. Then toss on the parmesan cheese and Italian spice. Closed the packet tightly and bake for 12-14 minutes, until soft and tender. With frozen, let it defrost before using since it will turn watery. Feel free to leave it in longer uncovered to crisp up!
Breezys Healthy Recipes 