This one is EASY and pretty much a given BUT I like to add it to remind people of a filling alternative.
Makes 4 Servings. Each serving is 3 green, 1 condiment
Ingredients:
1 Cup Sliced Celery
1 Cup Sliced Mushrooms
1 Cup Sliced Peppers
1 Cup Sliced Zucchini
1 Cup Sliced Cauliflower
1 Cup Sliced Any approved veggie you love! (I usually add more mushrooms)
2 Cup Low Sodium Chicken Stock
2 Cups Water
1/4 tsp Salt
1/2 Tbsp Parsely
1/2 tsp Dill
1/4 tsp Black Pepper
1/4 tsp Garlic Powder
Directions:
Combine all ingredients in a pot and allow it to summer on low heat until everything is tender.
NOTE: I tend to make the soup and divide it into 8 portions so that its 1/2 Condiment and 1 1/2 greens (3/4 cup). Also don’t forget that we measure veggie when they are raw, they cook down differently (less than the 3/4 cup)