Zucchini Fries

3 Green, 1.5 Condiments


1 Zucchini (270 GM, should be 1 1/2 cups)

5 Sprays of Pam

1/4 tsp Salt

Pinch of Pepper


Preheat the oven to 450 deg. Slice the zucchini in half (so you have 2 small zucchini) and then cut each half lengthwise. Slice until you have about 24 “French Fries” sized pieces. Place parchment paper on a cookie sheet. Lay the zucchini on the parchment paper (with space between them) and spray with pam. Sprinkle on salt and pepper and place in oven 15-20 minutes or until crunchy.

NOTE: Keep an eye on it the first time you make them so they don’t burn. Also don’t touch them in the middle, they first get soft then crunchy. Also let them cool before removing from the paper.

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