Zucchini Cheddar Soup
It’s getting cold out and Brrr I just want to snuggle up. Being skinnier has its “down side” ;-). So … Continue reading Zucchini Cheddar Soup
Category: Dairy
Parmessan Crusted Zucchini Fries
This is another great meal that combines your Lean and Green with your MF meals. Perfect with the potato crusted … Continue reading Parmessan Crusted Zucchini Fries
Potato Crusted Salmon
Nutrition support does not promote mixing your lean and green with the MF meals but there are times you will … Continue reading Potato Crusted Salmon
“Meat” Baked Ziti
1 lean, 3 Green Condiments varies on what and how much you add. Ingredients: 2/3 cup vegetarian meat crumble, cooked … Continue reading “Meat” Baked Ziti
Mashed “Potatoes” aka Cauliflower
3 greens and 1 Condiment and 1 Healthy Fat Ingredients: 1 1/2 cup cauliflower (3 Greens) 1/2 Tbsp Butter (1 Healthy … Continue reading Mashed “Potatoes” aka Cauliflower
Zucchini Rounds
These rounds are my take on White on Rice Soft Tortilla Tacos. They can be used as a base for … Continue reading Zucchini Rounds
Parmesan Broccoli
3 Green, 1.5 Condiments Ingredients: 1 1/2 cup Broccoli 3 Sprays of Pam 1 Tbsp Parmesan Cheese 1 tsp Mrs. … Continue reading Parmesan Broccoli
Veggie Fritata
1 Lean, 3 Green, 2 Healthy fats, 2Condiments Ingredients: 2 Cup Egg Beaters 1/2 cup diced Zucchini or eggplant 1/2 … Continue reading Veggie Fritata
Fetta Spaghetti Squash
3 Servings: Each serving has 1 Complete Green, 1/4 Lean, 1 Condiment and 1 Healthy Fat Ingredients: 3 cups prepared spaghetti squash (6 … Continue reading Fetta Spaghetti Squash
Tuna Casserole
1 Serving. Each Serving is 1 Lean, 3 Green, 1 Healthy Fat, 2.5 Condiments Ingredients: 1/2 cup unsweetened almond milk … Continue reading Tuna Casserole
Breezys Healthy Recipes 