Hot dogs and Eggs
While not such a creative name (If you come up with one, let me know!) this was delicious, nutritious and … Continue reading Hot dogs and Eggs
Category: Lean
Pesto Salmon
2 Servings per recipe. Each serving is 1 Lean, 1.75 Condiments Ingredients: 1 Cube Frozen Garlic 2 Cube Frozen Basil 1 … Continue reading Pesto Salmon
Meat Tomato Sauce
4 servings. Each serving: 1 Lean, 1Green, 1 Condiment, 1 Healthy Fat Ingredients: 4 Tsp Oil 12.5 oz Extra Lean ground … Continue reading Meat Tomato Sauce
Tuna Patty Cakes
Recipe Makes 4 Servings. Each serving is 1 Lean, 2 Green, 1 healthy fat, 1.75 Condiments Ingredients: 2 Cups of … Continue reading Tuna Patty Cakes
Meatballs
3 Servings. Each serving: 1 Lean, 1 Green, 1.5 Condiments, (No Healthy Fat required) Ingredients: 16 oz lean ground beef – should yield 3 … Continue reading Meatballs
Parmessan Ranch Tilapia
1 Protein, 2 condiments (don’t forget you still need 2 healthy fats) Ingredients: 2 1/2 pieces of Tilapia 2 tbsp … Continue reading Parmessan Ranch Tilapia
BBQ Chicken
1 lean, 1 condiment, 1 healthy fat Ingredients: 7 oz. of chicken (should cook down to 6oz, 1 lean) 2 … Continue reading BBQ Chicken
Salmon in Dill Sauce
Servings: 4 (7 ounces raw salmon each) Per Serving: 1 Lean serving 1 Tbsp sauce = 2 condiments Ingredients: 4 Salmon … Continue reading Salmon in Dill Sauce
Breezys Healthy Recipes 