Asian Stir Fry Chicken
This is my take on chicken lo mein. I miss that smell and feeling of eating take out Chinese food … Continue reading Asian Stir Fry Chicken
Category: Meat
Sheperd’s Pie
So who isn’t a big lover of carbs? I mean potatoes… SWOON! Since eating healthy I’ve come up with a … Continue reading Sheperd’s Pie
Teriyaki Chicken over Pasta
Yes, you read that correctly, pasta. There is this amazing product on the market called shiritaki noodles. There are a … Continue reading Teriyaki Chicken over Pasta
Hot dogs and Eggs
While not such a creative name (If you come up with one, let me know!) this was delicious, nutritious and … Continue reading Hot dogs and Eggs
Meat Tomato Sauce
4 servings. Each serving: 1 Lean, 1Green, 1 Condiment, 1 Healthy Fat Ingredients: 4 Tsp Oil 12.5 oz Extra Lean ground … Continue reading Meat Tomato Sauce
Grilled Skewers
4 servings. Each Serving: 1 lean, 3 Green, 1 Healthy fat, 1.5 Condiments Ingredients: 2.25 oz of Chicken Breast cubed 2 … Continue reading Grilled Skewers
Spanish Chicken Crock Pot Style
1 lean, 3 Green, 1 Condiment Ingredients: 4 boneless/skinless chicken breasts salt and pepper 2 Tbsp Chopped Onion 1 cup … Continue reading Spanish Chicken Crock Pot Style
Tomato Beef Soup
2 Servings. Each Serving 1 lean, 3 Green, 1.75 Condiment Ingredients: 1 cup Low Sodium Chicken Broth 1 Cup Water … Continue reading Tomato Beef Soup
Meatballs
3 Servings. Each serving: 1 Lean, 1 Green, 1.5 Condiments, (No Healthy Fat required) Ingredients: 16 oz lean ground beef – should yield 3 … Continue reading Meatballs
BBQ Chicken
1 lean, 1 condiment, 1 healthy fat Ingredients: 7 oz. of chicken (should cook down to 6oz, 1 lean) 2 … Continue reading BBQ Chicken
Breezys Healthy Recipes 